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The  journey to managing your ADHD starts with  COG app

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The app to gain insights
into your ADHD

When it comes to ADHD, there is no 'one size fits all'.

COG helps you understand your own ADHD and helps you manage it.

Track your symptoms, learn about the ADHD brain, celebrate your wins, and get in direct contact with a therapist through COG!

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Gain insights and coping strategies to your ADHD

COG Scriggly

When it comes to ADHD, there is
no 'one size fits all'.

COG helps you understand your own ADHD and helps you manage it.

COG Scriggly

COG helps you understand your own ADHD and helps you manage it.

Track your symptoms, learn about the ADHD brain, celebrate your wins, and get in direct contact with a therapist through Cog!

Coggie looking rightCoggie looking left
COG Mockup - Tracking your symptoms Orange

Track your symptoms

Our symptoms might seem overwhelming, especially on bad days.

In reality, some aspects of your ADHD might be under control, while others are flaring up.

By tracking your symptoms separately and in an interactive way, you can better understand your own ADHD.

Celebrate your wins

We know how easy it is to forget how well you’re doing in turbulent times.

But, we believe there’s a win to celebrate at the end of each and every day.

To remind you of that, we help you celebrate your personal wins in the COG app.

COG Mockup - Celebrate your wins
COG Mockup - Coaching Modules

Coaching modules

An ADHD coach can greatly help you manage your ADHD, but waiting lists are often long and sessions expensive.

That’s why we brought ADHD coaching to the app! Learn concrete coping strategies and systems: emotional regulation, managing distraction and task management, among others.

Created by our in-house ADHD psychologist.

Talk to a therapist

We know how valuable ADHD therapy can be. Unfortunately we also understand the frustration of having to wait months for your first session.

Through the Cog app, you can book a free 20-minute introductory session with one of our curated therapists.

If online therapy works for you, you can then book an hour long session for 60 euros.

COG Mockup - Get help from an ADHD therapist
COG Mockup - Track your symptoms
COG Mockup - Celebrate your wins
COG Mockup - Coaching Modules
COG Mockup - Talk to a therapist
COG - Orange Shape
COG Mockup - Tracking your symptoms Orange

Track your symptoms

Our symptoms might seem overwhelming, especially on bad days. In reality, some aspects of your ADHD might be under control, while others are flaring up. By tracking your symptoms separately and in an interactive way, you can better understand your own ADHD.

COG Mockup - Celebrate your wins

Celebrate your wins

We know how easy it is to forget how well you’re doing in turbulent times. But, we believe there’s a win to celebrate at the end of every day. Celebrate your personal wins in the Cog app.

COG Mockup - Coaching Modules

Coaching Modules

An ADHD coach can greatly help you manage your ADHD, but waiting lists are often long and sessions expensive. That’s why we brought ADHD coaching to the app! Learn concrete coping strategies and systems: emotional regulation, managing distraction and task management, among others. Created by our in-house ADHD psychologist.

COG Mockup - Talk to a therapist

Talk to a therapist

We know how valuable ADHD therapy can be. Unfortunately we also understand the frustration of having to wait months for your first session. Through the Cog app, you can book a free 20-minute introductory session with one of our curated therapists. If online therapy works for you, you can then book an hour long session for 60 euros.

The ADHD crisis

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Adult ADHD impacts: education, work, relationships, finance, health (physical & mental).


5% of adults have ADHD.


The ADHD care system is broken.
Too often, we see:

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Poor GP awareness (low referral rates)

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Long waiting times (Up to 36 months)

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Misdiagnosis

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Care is too expensive (€1.2k for assessment)

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Medication doesn’t always help (33% unresponsive*)

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Therapy is temporary and too easily forgotten


Sign up for our waiting list and early access to Cog
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Sign up for our waiting list and early access to Cog

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Thank you! Your submission has been received!
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